#245 How I Personally Meal Plan

It’s funny - I talk about meal planning a lot here on the podcast, on Instagram, and in my upcoming book that I can’t wait for you to read, The Lazy Genius Kitchen. But I don’t know that I’ve ever shared how I personally meal plan! Seeing the nitty-gritty can be helpful in figuring out your own nitty-gritty, so that’s what I’m going to share today.

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#246 5 Essential Mindsets for Time Management

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Bonus: How to Listen to Your Body with Dr. Hillary McBride