#81 The Lazy Genius and Healthy Eating

Are you tired of keeping up with diets and food trends? Let’s reframe how we view healthy eating and listen to what our bodies are telling us it wants and needs.

Stuff Mentioned

• The Lazy Genius Loses Weight

• If you’re here for the healthy eating, I have a suspicion you might be curious about how to Lazy Genius an exercise routine

• Follow me over on Instagram @thelazygenius

• Download a transcript of this episode